REIKI

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Reiki (pronounced ray-key) translates to "universal life energy." It is founded on the belief that   "life force energy" flows through all things. When this energy is low, blocked or unbalanced we are more likely to feel stressed, sick, or out of sorts and our body struggles to recover and return to its balanced state.  

Reiki is a subtle yet powerful energy-based practice. The  practitioner focuses or 'channels'  energy through their hands and works with the clients energy centres (or chakras), as well as the body's natural energy field.  Today's science calls this your electromagnetic field and is what many of our traditional medical diagnostic tools interact with. Clinical studies have shown that reiki can  promote a state of  deep relaxation and stress reduction. This gives your body and nervous system the opportunity to shift out of  the stress of  the"fight-or-flight" mode and into a restorative, self healing state.

As a path to relaxation, balance and wellness, reiki is gentle and adaptable. Literally anyone can benefit from a reiki session.